Fruits and vegetables are the edible parts of plants. They are an important part of a healthy diet, providing vitamins, minerals, and fiber.
Fruits are the ripened ovaries of flowering plants. They are typically sweet or sour in flavor and high in water content. Fruits are a good source of vitamins, minerals, and fiber.
Vegetables are the edible parts of plants other than fruits, seeds, nuts, and stems. They are typically savory or have other flavors. Vegetables are also a good source of vitamins, minerals, and fiber.